Hi, I'm Emily, a registered nurse working in a busy hospital. Here are the top 3 issues I face on the job and the ways I balance stress outside of work:
-
Long Hours: Nursing is a demanding job that often requires long shifts. To balance the stress of these hours, I prioritize self-care activities like exercise, meditation, and spending time with loved ones.
-
Emotional Strain: Nursing can be emotionally taxing, especially when dealing with sick or dying patients. To balance this stress, I make sure to talk to my colleagues and seek support from my friends and family.
-
Heavy Workloads: Nurses often have to juggle multiple patients and tasks at once. To balance the stress of a heavy workload, I focus on prioritizing tasks, delegating when possible, and taking breaks to recharge. We Just Need An Outlet